Purple carrot is an excellent source of total polyphenols, especially anthocyanins. They protect against capillary fragility and their antioxidant property has antibacterial and immunostimulatory activity. Polyphenols act in synergy with other purple carrot vitamins, carotenes and c vitamin against free radicals damaging action, preserving the integrity of important molecules and preventing from inflammatory and carcinogenic processes.

Carrots are very excellent source of carotenes, in a specific way, they are rich in beta-carotene, a precursor of A vitamin. It stimulates the immune system activity, improve the night vision, regulate calcium metabolism. Thanks to its antioxidant properties it neutralizes the damaging action of free radicals and reduces the risk of cancer and heart disease.

As carrot, green leaf vegetables present an high content of mineral salts. Calcium and phosphorus have a protective effect on the bones, while potassium prevents from muscular deseases.

Red Beet contains natural betacyanins, in particular it is rich in betanin, a pigmentation that gives the typical red colour. This make of Red Beet a natural coloring in food industry. Moreover betacyanins are phyto-nuntrients whith antioxidant properties which reinforce immune system and protect from free radicals.

Jerusalem artichoke presents high level of inulina, a water-soluble fiber (polysaccharide of fructose) which has beneficial effects on health: inulin is a phytonutrient with prebiotic action; its effect has been demonstrated and several studies report that administration of polysaccharide stimulates the growth and activity of bifidobacteria, useful in the intestinal microflora. Inulin also enhances calcium absorption and counteracts the increase in blood glucose by stimulating the secretion of insulin .

Lycopene, belonging to the group of carotenoids, is a compound from hydrogen and carbon . Its antioxidant properties make it very useful against aging, heart deaseses and even some cancer typologies. The best source of lycopene is represented from tomato.